Your kitchen is the heart of your home where family and friends connect over food. It is also the perfect place to incorporate wellness features into your remodel project.
For example, Schreibeis Smith suggests that incorporating convenient, accessible ways to store reusable containers and bags could reduce waste. And, including a few simple plants can boost homeowner moods and improve air quality.
Mind
Licensed therapist-turned-designer Anita Yokota offers a unique method for setting your home up to promote wellness in her new book, Home Therapy. She breaks down the process into four “domains”—The Individual Domain (getting to know yourself and your needs); The Organization Domain; The Communal Domain; and The Renewal Domain.
Nourishing the mind often means finding balance through hobbies, activities, and connections with others. Having a creative outlet, like a room dedicated to art or a community workshop, can foster your interest in new things and offer social interaction that reduces stress and depression.
Many of Momoko Morton Wong’s clients work long hours and need a space that supports their healthy eating goals. She designs multi-use cooking zones that encourage family and friends to come together for meals and help with cleanup. She also recommends thoughtful lighting choices to amplify the natural light and eliminate harsh shadows.
Other kitchen renovation strategies that nurture the mind include eliminating noise pollution and creating a sense of calm with a neutral palette, soft textures, and soothing colors, such as the pale hues created by a limewash wall paint technique. Adding quiet options to appliances, such as dishwashers and cooktop hoods, can also cut down on unnecessary distraction.
Body
Nourishment for the body is a key component of wellness. For many people, this means regular exercise. For others, it might mean finding new foods that make their bodies feel better. It can also include making the time to socialize with family and friends, which can have a positive impact on mental wellness.
A kitchen design that prioritizes wellness will allow for the enjoyment of all these aspects of physical health. Roomy islands, open-concept spaces that flow into other living areas and multiple prep and cooking surfaces encourage socializing around food. Pros like accessible designer Anne Kellett of California design firm A Kinder Space also incorporate tenets of universal design to ensure the kitchen will remain a gathering place for years to come.
Taking an active role in all of the dimensions of personal wellness—physical, emotional, spiritual and social—is key to maintaining balance and a healthy sense of well-being. Everyone will veer from their best intentions occasionally, but making good choices in each dimension will help them stay on track. Identify one to three domains that you believe could use some extra attention and set goals for improvement. Then, find a way to work those goals into your daily routine to see the results you want. You’ll thank yourself later!
Soul
Licensed therapist-turned-designer Anita Yokota lays out her unique method of home therapy in her book, Home Therapy, which is all about setting your space up to optimize wellbeing. She focuses on four “domains” in her holistic approach: The Individual Domain (getting to know yourself and your needs); The Organization Domain (decluttering, maximizing efficiency); The Communal Domain (planning an optimal layout and spaces for gathering); and The Renewal Domain (creating the right energy so you feel rejuvenated and recharged).
Kitchen designers like Momoko Morton Wong find that many of their clients are seeking balance and nourishment in their lives. For some, that means a healthier diet and more mindful meal preparation. But the stress of a demanding career, navigating political turmoil and navigating the pandemic is also taking a toll on their mental wellness.
Fortunately, the kitchen can help to mitigate those stresses. Design choices that encourage a healthy lifestyle, like roomy islands with ample seating, open-concept dining areas that flow into living spaces and multiple prep and cooking surfaces, are ideal. And universal design tenets, such as flexible storage, accessible appliances and easy-to-reach counters can ensure that the space remains accommodating for users of all ages and heights into the future.
Metro Vancouver’s Premier Kitchen and Bath Renovation Company
Your kitchen is more than just a place to cook; it’s a space that brings people together, connects them, and helps them feel relaxed and comfortable. It’s a space that makes you proud to invite guests over, and it’s a space that lets you show off your personality and style. That’s why Vancouver Kitchen Renovation wants to help you create the perfect kitchen for yourself and your family. Whether you’re interested in updating your existing kitchen or starting from scratch, we can help you turn your dream kitchen into reality. We believe kitchens aren’t just functional spaces; they bring families together, connect them, inspire creativity, and allow them to express themselves. So we strive to create designs that reflect these values, and we’re excited to share them with you.
We understand that to be successful is to stay ahead of the curve. That means staying current with the latest technology and design trends. We always want to improve our products or services without breaking the bank. That’s why we stay connected to the latest technologies of NKBA, National Kitchen and Bath Association. In addition, at Vancouver Kitchen renovation, our primary focus is providing sustainable kitchen design and renovation packages, and we believe in sustainable living. Sustainable living is a way of life in harmony with nature. It is a lifestyle which focuses on the preservation of our environment. Sustainable living is a philosophy emphasizing respect for the environment and concern for its well-being. This means we should take care of the planet and treat it as if it were our home. We should try to preserve what we have and protect it from destruction. If we do this, we will enjoy the benefits of the earth’s resources for many generations. Whether you’re planning a major remodel or adding finishing touches to your current kitchen, we’d love to discuss your project. Book your showroom consultation online.
Main Areas of Service in British Columbia:
Frequently Asked Questions
Do you place flooring under your kitchen appliances?
Flooring under kitchen appliances is an important consideration. Your countertop will be at the right height thanks to this.
What countertops go best with white kitchen cabinets?
If you have a white kitchen, you can make your countertop stand out. Quartz countertops are becoming the norm in kitchen design. We have a few top tips for white kitchens:
- Concrete grey in different shades
- Bold Granite-like Patterns
- Veiny marble-like designs
- Bright, striking colours such as ocean blue or sunflower yellow are great options.
Which is the best way to remodel a kitchen in?
- Both plumbing and electrical rough-ins
- Drywalling
- Painting
- Kitchen cabinet installation
- Flooring installation
- Countertop installation
- Backsplash installation
- Appliances
What style of kitchen backsplashes is popular?
Full-height backsplash would be best for a modern kitchen. If you are looking for something more traditional, then a subway tile backsplash would be a great choice. Brick or stone backsplash would work well if you are looking for something rustic. It comes down ultimately to personal preference and what best fits your kitchen.
Are open-concept Kitchens going out style?
Open-concept kitchens still have a lot of appeal because they provide a contemporary look and allow easy access to all areas. For many reasons, some homeowners choose to return to more traditional kitchen designs.
Open-concept kitchens can be noisy. An open-concept cooking area can make it difficult to clean, due to the amount of dust and cooking fumes that circulate through the house.
Family members who love to cook together will appreciate open-plan kitchens. However, they can be a hassle if your kids like to get messy in the kitchen and won’t listen to you. You should carefully weigh the pros & cons of an open-concept style kitchen before you make your decision.
Are white kitchens in style?
White kitchens are already popular among homeowners who want to create a modern look for their homes. Since 1980s designers started using white appliances and kitchen cabinets. White kitchens continue to be a favorite trend in interior designing.
However, some experts believe that the all-white kitchen trend has peaked and that homeowners are ready for something new. While white kitchens still remain very popular, there is growing interest in bolder kitchen designs.
If you’re considering a white kitchen for your home, there’s no need to worry about it going out of style anytime soon. You should remember that trends can change, so you might consider a more timeless design for those who plan to stay in their home for many years.
Statistics
- According to Burgin, some hinges have this feature built-in, but it’s an add-on cost for other models of about $5 retail, adding up to $350 to $500 for an entire kitchen, depending on size. (hgtv.com)
- Experts also recommend setting aside 20 percent of your budget for surprises, including unpleasant demolition discoveries. One is water damage, the electricity that is not up to code, or other budget-spiking gotchas. (hgtv.com)
- It’s a fantastic thing about most home improvement projects: no matter the job. It often seems like the last 20% is the most difficult. (familyhandyman.com)
- Your most significant cost investment for a kitchen remodel will usually be cabinets, typically comprising 25 percent of your budget. (hgtv.com)
- In large firms, the commission charged by the GC ranges from 15 to 25 percent of the total job cost. (thespruce.com)
External Links
homeguide.com
homeadvisor.com
- Learn how much it takes to remodel a Kitchen. Compose, SEO.
- What Does a Kitchen Remodel Do to Increase Your Home’s Value? – HomeAdvisor
familyhandyman.com
thespruce.com
- Open Floor Plan: History of the Pros and Con’s
- Get Kitchen Remodeling Cost Estimates from Professionals
How To
What will it cost to remodel your kitchen in 2022? These 12 Tips Will Help You Save Money
How much can you spend on a brand new kitchen? The average cost of a new kitchen ranges between $40,000 and $100,000 depending on how large the space is, as well as what features you select. To get the best price for your home, make sure you have some upgrades in place.
Here are our top twelve ways to save money without sacrificing on quality.
- Appliances for sale secondhand
- DIY projects
- Repurpose old furniture
- Reuse salvaged materials
- Pros can help you with the job
- Donate your stuff
- Sell online
- Use paint colors to get creative
- Go green
- Keep it simple
- Make it unique
- Be flexible
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